Taco-esque Fish Serves 2
1/2 lb mild fish such as tilapia, sea bass, brook trout
2 whole wheat flour tortillas
~ 3 oz cheese such as cheddar (or soy cheese)
3 cups tossed salad (with as many different veggies as you like, best with at least one ingredient that crunches)
2 oz avocado, sliced
Sriracha chili sauce to taste
2 T prepared salad dressing (your favorite)
Saute fish, in a pan prepared with cooking spray, until cooked through (~5-7 minutes), break into chunks
Heat tortillas and toast lightly to remove that raw taste but do not let them get crunchy.
Sprinkle each tortillas with 1/2 the cheese and melt ~ 30 seconds in microwave. Top each tortilla with 1/2 the fish, chili sauce to taste, 1/2 the salad, 1/2 the avocado and finish each with 1 Tbsp your favorite salad dressing.
Fold in half and eat like a taco or go formal with a knife and fork.