ChefUptothePlate

Food, Nutrition and Cooking

I found my thrill

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Berries this year have been the most delicious that I can remember. I eat them plain most of time but couldn’t resist this easy and special

Blueberry Tart

Tart Shell:

2 cups all purpose flour

1/4 t salt

2 T sugar

8 T unsalted butter, frozen or very cold, but into small bits

2 eggs yolks

2 T ice water

Combine everything in the bowl of a food processor and pulse until dough just pulls away from the sides of the bowl. Cover with wax paper and refrigerate for 1 hour.

Preheat oven to 425 degrees F. Remove dough from refrigerator and press into 10″ tart shell or quiche pan along the bottom and about 1/4″ up the sides of the pan.

Bake 12-15 minutes until shell starts to brown. Leave oven on.

Filling:

2 pints fresh blueberries

1/3 cup jam (apricot and currant work very well), heated in microwave or pan until almost liquified. You can add 1-2 T lemon juice to jam if needed.

Fill tart shell with berries. Pour or brush prepared jam over berries. Bake 10 minutes more.

Let cool and enjoy!

 

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Author: ssleedsrd1843

Sari Schlussel-Leeds, MS, RD, CDN is a Registered Dietitian who loves to cook and to eat! Her love of both naturally led to a career in nutrition. After years practicing clinical nutrition, Sari now focuses on Nutrition Education. Sari’s limits her private practice to the counseling of adults specializing in medical nutrition therapy. With “moderation” as her mantra, Sari knows that no matter what the condition, eating needs to be pleasurable. Her blog, www.chefuptotheplate.wordpress.com, is a forum reflecting that mantra with healthful and delicious foods as well as tips for a healthy lifestyle. All content of www.chefuptotheplate.wordpress.com is the intellectual property of Sari Schlussel-Leeds, MS, RDN, CDN

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