I love avocados and …. guacamole. Even though the fat in avocados is healthy fat, the calories can be a bit overwhelming so I lightened up the dip by including a larger amount of other veggies! Still tastes great but now I can indulge in more dip with less fat.
2 ripe avocados, mashed
juice of 2 limes
Seeded, chopped tomates at least equal in volume to the avocados
1 small jalapeno, minced
1 green or red bell pepper, chopped
1 small red onion chopped
Combine all the ingredients in a bowl. Let it sit for about 1/2 and hour to let flavors combine and enjoy with crudite.